Protection, recovery, and momentum

Quit Porn for life with the right tools and a daily path.

HAJR helps you put real friction between you and porn, then gives you a daily path to check in, rebuild routines, and keep moving.

 Get the iPhone app Read the recovery guide

You are not stuck

Blocking that holds during urges

Progress you can see privately

HAJR app screens showing recovery progress, protection controls, and timed uninstall protection

You are not the only one

It was never about wanting it enough.

Almost everyone who tries to quit has already tried willpower, and meant it every time. What changes things is making the moment harder to reach, so the decision is already made before the urge turns up. That is the whole idea behind HAJR.

One tap, every browser

Decide once, while it is still easy.

The worst time to make this decision is the moment it arrives. So you make it now instead. Turn the filter on, pick how long it holds, and adult sites stop loading across the browsers on your iPhone. You can keep adding sites while it runs. Taking them off the list has to wait for the timer. When the urge turns up, there is nothing left to argue about.

Known adult sites are blocked from the start. Add your own trigger sites any time it is running — that is how you close the routes that are personal to you.

How to block porn on iPhone

HAJR content blocker screen with the internet filter active and a countdown showing time remaining

Uninstall protection

Built for the version of you that deletes the app.

You already know how that goes. Hold the icon, tap remove, and a week of protection is gone in four seconds. Uninstall protection puts your own timer in the way of that moment. It ends on its own when the period is up, so you never have to fight it — you just cannot skip it. Most people do not get past a blocker. They turn it off.

You set the length before it starts, and it turns off on its own when the period ends.

See how the iPhone app works

HAJR app uninstall protection screen showing it is active and the time remaining

Your record, your eyes

On a hard night, the calendar remembers what you cannot.

Eleven days feels like nothing when you are standing in the middle of one difficult evening. Then you open the calendar and there they are, eleven days you marked yourself. Harder days get recorded too, without a lecture attached. It is a record, not a verdict, and it stays on your side of the screen.

Your history stays in the app. HAJR does not ship screenshots of your activity off to a partner or an accountability service.

How this differs from accountability apps

HAJR analytics screen showing a monthly calendar with marked days and a private progress summary

Your growth journey

Ten days is easier to protect when it looks like something.

A number is easy to throw away at 1am. A character you raised from level one is harder. Every day you check in, your companion grows and the streak stops being an abstraction — it becomes something you would rather not lose. That is the whole trick, and it is an honest one.

Levels count the days you showed up. That is the part that is actually yours.

Build the rest of your plan

HAJR growth screen showing a recovery companion, current level, and progress toward the next stage

Private by default

Your recovery stays yours.

Quitting is personal. HAJR is built so you can do this without handing your browsing history to somebody else first.

No reports to anyone

HAJR does not send screenshots or activity reports of your browsing to a partner or an accountability service.

A record you keep

Check-ins, your calendar, and your journal are there so you can see your own patterns and progress.

Pseudonymous by design

If you use the community side, your profile is pseudonymous. Your name is yours to give, not ours to ask for.

Read the privacy policy Chrome extension privacy

Free on desktop

The browser gets its own guard.

Evenings at a laptop are their own thing. The free HAJR Chrome extension blocks known adult sites, lets you add your own trigger sites, blurs explicit images as pages load, and can quiet the short-form feeds that pull you sideways.

Add HAJR to Chrome, free See what it does

Adult site blocking
Known adult domains are blocked before the page loads.
Your own trigger sites
Add the sites that are part of your own route back.
Local image blurring
Explicit images are checked on your machine and blurred.
Short-form controls
Turn off Shorts, Reels, and TikTok in the browser.

Still deciding

Different tools are built for different jobs.

Most people quitting porn end up looking at three kinds of product. Here is what each one is designed around, and where HAJR sits.

What each kind of tool is designed around, compared with HAJR
What you need	A basic site blocker	An accountability app	A focus blocker	HAJR
Blocks adult sites on iPhone	Built in	Partial	Partial	Built in
Holds when you want to switch it off	Partial	Partial	Partial	Built in
Blocks trigger apps, not only sites	Partial	Not the focus	Built in	Built in
Daily check-ins and progress history	Not the focus	Partial	Not the focus	Built in
Works without reporting to another person	Built in	Not the focus	Built in	Built in
Free protection on desktop Chrome	Partial	Not the focus	Partial	Built in

These describe what each kind of tool is designed around, not how well any single product performs. The guides below compare named products with current, sourced detail.

Compare six porn blocker apps HAJR vs Covenant Eyes HAJR vs Freedom

Questions people ask

The things worth knowing first.

Can I turn it off when I want to?

You set the length before it starts, and it turns off on its own when the period ends.

Which browsers does it cover?

On iPhone, adult-site filtering works across supported browsers. On desktop, the free HAJR Chrome extension covers Chrome browsing.

Can anyone see what I browse?

No. HAJR is self-directed. It does not send screenshots or browsing reports to a partner or an accountability service.

Do I need an accountability partner?

No. HAJR works on its own. The Chrome extension has optional partner features if you want them, and they stay off until you turn them on.

Is the Chrome extension free?

Yes. Every feature in the current HAJR Chrome extension is available without payment.